8/25/2010
5:28 PM
11.6 mi
1:37:07.47
8:25 mi
Mizuno Mizuno Wave Rider 13 Blue (WR13#1)
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Very good tempo run! Did a fairly nice job of gradually increasing the pace for the first 10 miles, up until the cooldown. Splits: 9:09, 8:49, 8:38, 8:20, 8:11, 8:02, 8:02, 7:51, 7:54, 7:51, 9:09, (9:15).