8/28/2006
5:45 PM
7.3 mi
1:05:57
9:06 mi
Mizuno Wave Rider 9 (5)
Not warm, but very humid. And thus sweaty. Also very buggy. Ran 1/2 mile warmup (9:40 pace), followed by 2 mlies at 9:00 (more like 8:50 and 9:15), then 2 at 8:30, 2 at 9:00, and 3/4 mile cooldown. Calories 1052