Run: Long Previous Next

3/29/2008

10:20 AM

21.4 mi

3:13:50

9:04 mi

Health

189 lb
12795

Weather

38 F

Ratings

7 / 10
9 / 10

Notes

Slow at first, but sped up as run went along. Mile 20 was fastest to that point (8:46) then Mile 21 was 8:15! Felt very good.

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