2/21/2017
5:22 PM
5.2 mi
46:05.12
8:55 mi
Mizuno Wave Rider 17 (Blue & Yellow)
Initializing charts...
I guess this is what passes for "tempo" nowadays. Anyway, legs actually felt kinda heavy. Even with a couple days off, I think I'm still sore from the 20 miler on Saturday. Jeez, I'm not in the shape I used to be.