Run: Tempo Previous Next

11/6/2006

2:45 PM

14 mi

2:10:19

9:19 mi

Health

188 lb
162 bpm
8334

Weather

48 F

Notes

First run after taking the weekend off to go to Nashville TN. Same tempo run as last week. Felt very good for most of the run, but got very tired and sore during the last couple miles. Calories 2198

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