2/18/2006
10:45 AM
14 mi
2:17:00
9:48 mi
Mizuno Wave Rider 9 (Red 2)
Longest run in quite a while. Felt pretty good, especially around mile 10. Ran 7 big laps and 28 small laps. 1st small lap 2:11. Last small lap 2:32. Calories 2029