Run: Long Previous Next

8/20/2005

6:45 AM

16 mi

2:39:18

9:58 mi

Health

189 lb
156 bpm
166 bpm
9575

Weather

73 F

Notes

Humid but cool. Not bad weather at all. Overall felt really good. Farthest I've ever run so far. Did 36 small laps and 10 big laps.

1st small lap 2:10

last small lap 2:22

Calories 2542

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