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Summary
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Run: Easy
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12/21/2007
Date
5:20 PM
Time
4.5 mi
Distance
40:55
Duration
9:06 mi
Pace
Equipment
Mizuno Wave Rider 9 (Red 2)
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Y Treadmill
Notes
Felt fine.
Comments
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