Notes
Teterboro Airport 5k. Unfortunately, I wasn't fully healed from my bout of sciatica last week. I felt good enough to run the race, just not at top speed. This is too bad, because the weather was perfect for this race (cloudy and not-so-hot). So I started out slow, and slowly increased pace. Splits: 8:28, 8:12, 7:57. My left calf was bothering me the whole time, and it continued to bother me long after the race was over. So not a great performance, but it got done.