Run: Interval Previous Next

7/10/2013

5:34 PM

5.3 mi

44:38.96

8:26 mi

Health

199 lb
3340

Weather

88 F

Ratings

9 / 10
9 / 10
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Springfield

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Notes

Speedwork on another warm day. Ran 3x1 mile with paces of 7:38, 7:37, 7:37. Gotta like the consistency!

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