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7/10/2023

6:40 AM

3 mi

28:23.58

9:21 mi

Health

193.2 lb
135 bpm
162 bpm
1860

Weather

69 F

Ratings

6 / 10
7 / 10
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Notes

Not as bad as the last couple of days, but still a little humid. Ran the 4th day of 10 Days of 10ks with Ivy and the SOMA Fox Running Club. Ivy was dragging a little by the end.

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