Run: Interval Previous Next

4/24/2013

5:07 PM

7.9 mi

1:05:07.21

8:18 mi

Health

197 lb
4903

Weather

73 F

Ratings

9 / 10
9 / 10
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Springfield

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Notes

Nice speedwork. Ran 3x1 mile (7:46, 7:48, 7:24) and 3x1/2 mile (3:40, 3:28, 3:35). Not perfectly consistent, but I'll take it anyway.

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