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Summary
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Run: Easy
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Next
12/2/2008
Date
5:30 PM
Time
3.2 mi
Distance
30:00
Duration
9:23 mi
Pace
Equipment
Mizuno Wave Rider 11 (Orange 2)
Health
Weight
191 lb
kilojoules
1935
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Y Treadmill
Notes
Nice and easy. No problems.
Comments
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