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6/9/2020

5:43 PM

7.4 mi

1:14:16.94

10:00 mi

Health

197.4 lb
136 bpm
175 bpm
4650

Weather

87 F

Ratings

8 / 10
6 / 10
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Springfield

Notes

Hot and sunny, but thankfully not humid. The schedule called for 12, but I didn't have it in me. Not in this heat. I've done a lot of miles lately and I've stuck really close to the plan. So I can live with falling a little short today.

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