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Summary
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About Me
Run: Interval
Previous
Next
3/19/2008
Date
5:30 PM
Time
6.5 mi
Distance
56:05
Duration
8:38 mi
Pace
Equipment
Mizuno Wave Rider 10 (Blue)
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Y Treadmill
Notes
Ran 6x.5mi intervals. Felt good.
Comments
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