Run: Tempo Previous Next

12/26/2018

5:09 PM

7.5 mi

1:06:17.78

8:51 mi

Health

204 lb
155 bpm
166 bpm
4844

Weather

39 F

Ratings

9 / 10
9 / 10
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Springfield

Notes

Nice run. The Garmin still doesn't measure the distance at the track very accurately, especially when I run clockwise like I did tonight. This was my first speedwork in a while.

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