Run: Tempo Previous Next

10/30/2019

5:29 PM

5 mi

42:29.37

8:30 mi

Health

203.4 lb
149 bpm
163 bpm
3220

Weather

64 F

Ratings

9 / 10
9 / 10
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Springfield

Notes

First speedwork in a long time. "Speed" being a relative term.

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