6/11/2007
6:15 PM
4.2 mi
38:22
9:05 mi
Mizuno Wave Rider 9 (4)
Warm and humid. Took a while to get loose, but once I did, left leg felt fine. 4th mile was fastest mile in quite a long time. Splits: 9:20, 9:44, 9:06, 8:22, (1:48). Calories 627