Run: Tempo Previous Next

4/2/2013

5:49 PM

6.3 mi

50:16.81

7:56 mi

Health

198 lb
3975

Weather

45 F

Ratings

9 / 10
9 / 10
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Springfield

Notes

Not a bad tempo run. Splits: 8:48, 7:30, 7:33, 7:43, 7:45, 7:45. Started out a little too fast, which is probably why my pace steadily dropped. I think 7:30 is too fast for me for a tempo run.

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