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9/19/2007

6:15 PM

6.6 mi

52:08

7:53 mi

Health

192 lb
160 bpm
184 bpm
4025

Weather

65 F
  • Map

Summit

Notes

Ran with Ryan. Nice quick pace. Felt very good. Splits: 8:05, 8:09, 8:17 (big hill), 7:51, 8:03, 7:52, (7:00). Calories 987.

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