6/14/2010
5:36 PM
7.1 mi
1:00:17.14
8:32 mi
Mizuno Mizuno Wave Rider 13 Blue (WR13#1)
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Ran 4x1 mile intervals (7:39, 7:56, 8:09, 7:56). Started out too fast, and predictably, couldn't maintain that speed. Legs felt sore at the start of the run, and it kinda lingered. Felt more difficult than it probably should have.