3/10/2008
4:30 PM
6.9 mi
1:03:18
9:09 mi
Mizuno Wave Rider 10 (Blue)
URL: http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=5138310
Kept the pace slow, but it probably should have been even slower, just one day after Newark 20k. Felt fine.