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10/6/2008

4:30 PM

13.1 mi

1:50:16

8:24 mi

Notes

Feeling very rundown today, but had a terrific run. Very tired, but overall felt very good. Splits: 8:49, 8:51, 8:15, 8:11, 8:00, 8:03, 8:05, 8:02, 8:01, 8:04, 9:04, 9:14, 9:13.

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