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Run: Easy Previous Next

11/25/2018

Date

10:50 AM

Time

3.5 mi

Distance

32:52.24

Duration

9:19 mi

Pace

Equipment

Mizuno Wave Rider 21 (Blue)

Health

Weight204.5 lb

Avg HR139 bpm

Max HR159 bpm

kilojoules2286

Weather

Temperature51 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseSpringfield

Notes

Much warmer today. Nice day for a run around town.

Comments