| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/5/2010 |
Run |
Briant Park Summit |
Easy |
4.1 mi |
36:17 |
8:58 |
 |
| 3/14/2008 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
36:19 |
9:08 |
|
| 5/9/2012 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
36:22 |
9:24 |
|
| 7/13/2010 |
Run |
Briant Park Summit |
Easy |
3.7 mi |
36:23 |
9:51 |
|
| 6/3/2009 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
36:25 |
9:07 |
|
| 7/26/2010 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
36:34 |
9:06 |
|
| 10/26/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
36:48 |
9:31 |
|
| 5/9/2018 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
36:48 |
9:20 |
|
| 11/21/2011 |
Run |
Briant Park Summit |
Easy |
4.1 mi |
37:01 |
9:04 |
|
| 4/18/2012 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
37:04 |
9:31 |
|
| 10/7/2010 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
37:13 |
9:26 |
|
| 9/7/2007 |
Run |
Briant Park Summit |
Easy |
4.1 mi |
37:16 |
9:10 |
|
| 10/18/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
37:40 |
9:38 |
|
| 10/3/2012 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
37:42 |
9:30 |
|
| 4/22/2013 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
37:44 |
9:46 |
|
| 7/16/2010 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
37:54 |
9:38 |
|
| 9/8/2014 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:01 |
9:44 |
|
| 10/12/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:12 |
9:53 |
|
| 9/26/2009 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
38:15 |
9:39 |
|
| 9/8/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:21 |
9:49 |
|
| 6/11/2017 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:32 |
9:47 |
|
| 9/18/2017 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:51 |
10:00 |
|
| 9/24/2010 |
Run |
Briant Park Summit |
Easy |
4.9 mi |
44:43 |
9:06 |
|
| 7/11/2011 |
Run |
Briant Park Summit |
Tempo |
6.0 mi |
53:27 |
8:55 |
|
| 4/21/2010 |
Run |
Briant Park Summit |
Easy |
6.0 mi |
54:51 |
9:07 |
|
| 4/10/2018 |
Run |
Briant Park Summit |
Easy |
6.0 mi |
57:13 |
9:34 |
|
| 3/18/2020 |
Run |
Briant Park Summit |
Easy |
6.0 mi |
57:19 |
9:35 |
|
| 7/4/2011 |
Run |
Briant Park Summit |
Tempo |
7.0 mi |
1:01:44 |
8:50 |
|
| 11/3/2010 |
Run |
Briant Park Summit |
Tempo |
7.6 mi |
1:01:59 |
8:11 |
|
| 2/2/2013 |
Run |
Briant Park Summit |
Easy |
6.7 mi |
1:03:06 |
9:26 |
|
|