Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/6/2005 Run Hamden High Track Long 13.0 mi 2:08:06 9:52 12/17/2005 Run Hamden High Track Easy 3.5 mi 30:46 8:48 2/4/2006 Run Hamden High Track Long 10.0 mi 1:35:35 9:34