| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2009 |
Run |
Home treadmill |
Easy |
2.1 mi |
20:00 |
9:21 |
 |
| 12/11/2009 |
Run |
Home treadmill |
Easy |
3.3 mi |
30:00 |
9:08 |
|
| 12/2/2009 |
Run |
Home treadmill |
Easy |
6.5 mi |
1:00:00 |
9:11 |
|
| 11/18/2009 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 7/24/2009 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 6/5/2009 |
Run |
Home treadmill |
Easy |
2.5 mi |
25:00 |
9:56 |
|
| 5/2/2009 |
Run |
Home treadmill |
Easy |
2.1 mi |
20:00 |
9:35 |
|
| 3/6/2009 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 3/2/2009 |
Run |
Home treadmill |
Fartlek |
5.0 mi |
45:00 |
8:56 |
|
| 2/27/2009 |
Run |
Home treadmill |
Easy |
3.2 mi |
30:00 |
9:25 |
|
| 2/20/2009 |
Run |
Home treadmill |
Easy |
3.2 mi |
30:00 |
9:28 |
|
| 2/16/2009 |
Run |
Home treadmill |
Easy |
3.7 mi |
35:00 |
9:28 |
|
| 2/4/2009 |
Run |
Home treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/30/2009 |
Run |
Home treadmill |
Easy |
2.5 mi |
25:04 |
10:02 |
|
| 1/28/2009 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:00 |
9:39 |
|
|