Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/18/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
1:56:43 |
9:56 |
|
8/12/2022 |
Run |
Springfield with Ivy |
Easy |
3.1 mi |
30:59 |
9:56 |
|
12/15/2022 |
Run |
Home treadmill |
Easy |
2.0 mi |
20:01 |
9:58 |
|
7/30/2022 |
Run |
Cranford NJ |
Easy |
8.0 mi |
1:20:03 |
9:59 |
|
7/2/2022 |
Run |
Cranford NJ |
Easy |
5.9 mi |
59:22 |
10:04 |
|
7/15/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:42:17 |
10:12 |
|
7/22/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
2:00:48 |
10:17 |
|
1/30/2022 |
Run |
Gulf Shores, AL |
Race |
26.2 mi |
4:35:13 |
10:31 |
|
4/9/2022 |
Run |
Carmel Marathon |
Race |
26.2 mi |
4:37:02 |
10:35 |
|
5/29/2022 |
Run |
Saskatoon SK |
Race |
26.2 mi |
4:43:04 |
10:49 |
|
10/1/2022 |
Run |
Ragnar New Jersey |
Trail |
6.7 mi |
1:22:37 |
12:20 |
|
|