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April 2021
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22

Hard 3.1 mi

23

Body Comp

Weights 25:00

Hard 3 mi

24

Vaccine Dose 1

Medium 2.2 mi

25
26

Easy 2.2 mi

Weights 35:00

27

Medium 3.1 mi

Bike 7.9 mi

28

Weights 32:00

Easy 2.8 mi

Bike: 7.9 mi

Run: 16.4 mi

Weights: 1:32:00

29

Low HR 3.2 mi

30

Hard 4 mi

Weights 30:00

31

Bike 8.2 mi

1

159

Hard 6.2 mi

2
3

Low HR 3.1 mi

Yoga 15:22.64

4

Medium 3.6 mi

Weights 35:00

Bike: 8.2 mi

Run: 20.2 mi

Weights: 1:05:00

Yoga: 15:22.64

5
6

Hard 3.1 mi

Weights 28:00

7

158.2

8

Medium 3.1 mi

9

157.5

Hard 3.1 mi

Weights 18:00

10

Low HR 4.2 mi

11

Run: 13.6 mi

Weights: 46:00

12

Low HR 3.1 mi

Yoga 16:54.20

13

Tempo 3.1 mi

14

156.1/25.7

Low HR 2.3 mi

Weights 35:00

15
16

Easy 2.2 mi

17

Low HR 1.1 mi

18

Run: 11.8 mi

Weights: 35:00

Yoga: 16:54.20

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