Monthly View


Jump to:
October 2021
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySummary
20

158

Weights 32:00

21

Weights 20:00

Medium 2.2 mi

22

Easy w/ Hills 3.1 mi

Weights 17:00

23

Weights 35:00

24
25

Easy 3.1 mi

26

Hard 6.2 mi

Run: 14.7 mi

Weights: 1:44:00

27

Week Goals

Weights 36:00

28

Medium 3.1 mi

29
30
1
2

Hard 6.5 mi

Weights 30:00

3

Easy 2.1 mi

Run: 11.8 mi

Weights: 1:06:00

4

Week Goals

Weights 20:00

5

Medium 3.1 mi

6

Medium 6.2 mi

7

Weights 35:00

8

Weights 15:00

9

161/25.7

Medium 6.2 mi

Weights 33:00

10

Medium 4.6 mi

Run: 20.1 mi

Weights: 1:43:00

11

Weights 30:00

12
13

Low HR 3.1 mi

14

Easy 3.1 mi

15
16
17

Run: 6.3 mi

Weights: 30:00

18
19
20
21
22
23
24
25
26
27
28
29
30
31