| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:00 |
8:24 |
 |
| 4/17/2021 |
Run |
Burlingame Streets |
Low HR |
1.1 mi |
12:24 |
11:17 |
|
| 4/16/2021 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:49 |
9:28 |
|
| 4/14/2021 |
Weights |
|
|
|
35:00 |
|
|
| 4/14/2021 |
Run |
Burlingame Streets |
Low HR |
2.3 mi |
24:31 |
10:54 |
|
| 4/13/2021 |
Run |
Burlingame Streets |
Tempo |
3.1 mi |
24:59 |
8:03 |
|
| 4/12/2021 |
Yoga |
|
Default |
|
16:54 |
|
|
| 4/12/2021 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
34:03 |
10:57 |
|
| 4/10/2021 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
4.2 mi |
47:07 |
11:09 |
|
| 4/9/2021 |
Weights |
|
|
|
18:00 |
|
|
| 4/9/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:17 |
8:28 |
|
| 4/8/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:23 |
8:49 |
|
| 4/6/2021 |
Weights |
|
|
|
28:00 |
|
|
| 4/6/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:00 |
8:22 |
|
| 4/4/2021 |
Weights |
|
|
|
35:00 |
|
|
| 4/4/2021 |
Run |
Burlingame Streets |
Medium |
3.6 mi |
32:57 |
9:08 |
|
| 4/3/2021 |
Yoga |
|
Default |
|
15:23 |
|
|
| 4/3/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
33:48 |
10:53 |
|
| 4/1/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
56:35 |
9:07 |
|
| 3/31/2021 |
Bike |
Palo Alto: Stanford Campus |
Easy |
8.2 mi |
1:01:58 |
7:36 |
|
| 3/30/2021 |
Weights |
|
|
|
30:00 |
|
|
| 3/30/2021 |
Run |
Cañada Road Trail |
Hard |
4.0 mi |
38:37 |
9:37 |
|
| 3/29/2021 |
Run |
Half Moon Bay Coastal Trail |
Low HR |
3.2 mi |
35:45 |
11:09 |
|
| 3/28/2021 |
Run |
Hillsborough Streets |
Easy |
2.8 mi |
29:20 |
10:38 |
|
| 3/28/2021 |
Weights |
|
|
|
32:00 |
|
|
| 3/27/2021 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
7.9 mi |
58:17 |
7:23 |
|
| 3/27/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:31 |
8:51 |
|
| 3/26/2021 |
Weights |
|
|
|
35:00 |
|
|
| 3/26/2021 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
23:34 |
10:43 |
|
| 3/24/2021 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:01 |
9:11 |
|
| 3/23/2021 |
Run |
Hillsborough Streets |
Hard |
3.0 mi |
26:29 |
8:47 |
|
| 3/23/2021 |
Weights |
|
|
|
25:00 |
|
|
| 3/22/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
24:36 |
7:55 |
|
| 3/21/2021 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
33:46 |
10:52 |
|
| 3/20/2021 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
33:12 |
10:41 |
|
| 3/15/2021 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:02 |
9:09 |
|
| 3/14/2021 |
Run |
Hillsborough Streets |
Hard |
6.2 mi |
56:05 |
9:02 |
|
| 3/13/2021 |
Run |
Burlingame Streets |
Low HR |
1.1 mi |
11:56 |
11:10 |
|
| 3/12/2021 |
Run |
SF Bay Trail: Redwood Shores |
Easy |
3.3 mi |
29:57 |
9:12 |
|
| 3/11/2021 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
54:07 |
8:43 |
|
| 3/8/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:26 |
8:50 |
|
| 3/7/2021 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
34:28 |
11:03 |
|
| 3/6/2021 |
Run |
Home to Bay Trail via San Mateo |
Hard |
7.0 mi |
1:01:38 |
8:48 |
|
| 3/5/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
21:27 |
10:10 |
|
| 3/4/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
25:10 |
8:06 |
|
| 3/1/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:57 |
8:41 |
|
| 2/28/2021 |
Run |
SF Bay Trail South of Airport |
Easy |
1.0 mi |
11:55 |
11:34 |
|
| 2/27/2021 |
Run |
Hillsborough Streets |
Hard |
6.5 mi |
59:09 |
9:05 |
|
| 2/25/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:08 |
10:58 |
|
| 2/24/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
54:24 |
8:46 |
|
| 2/22/2021 |
Run |
Burlingame Streets |
Tempo |
3.1 mi |
26:02 |
8:23 |
|
| 2/21/2021 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
3.1 mi |
33:22 |
10:44 |
|
| 2/20/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:49 |
8:40 |
|
| 2/19/2021 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:01 |
9:16 |
|
| 2/18/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:16 |
8:46 |
|
| 2/15/2021 |
Run |
San Mateo Streets |
Low HR |
2.0 mi |
24:06 |
11:56 |
|
| 2/14/2021 |
Run |
Burlingame Streets |
Low HR |
4.0 mi |
43:10 |
10:46 |
|
| 2/13/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:54 |
8:39 |
|
| 2/12/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
26:32 |
8:32 |
|
| 2/10/2021 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
32:33 |
10:28 |
|
| 2/8/2021 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
22:56 |
10:41 |
|
| 2/7/2021 |
Bike |
|
Easy |
6.9 mi |
49:01 |
7:10 |
|
| 2/7/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
22:07 |
10:32 |
|
| 2/6/2021 |
Run |
SF Bay Trail South of Airport |
Hard |
6.2 mi |
55:25 |
8:57 |
|
| 2/5/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:30 |
8:51 |
|
| 2/4/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:21 |
11:26 |
|
| 2/3/2021 |
Run |
Burlingame Streets |
Easy |
2.1 mi |
20:02 |
9:33 |
|
| 2/2/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:36 |
8:34 |
|
| 1/31/2021 |
Run |
Burlingame Streets |
Low HR |
2.7 mi |
31:29 |
11:51 |
|
| 1/30/2021 |
Run |
Hillsborough Streets |
Hard |
6.6 mi |
58:49 |
8:55 |
|
| 1/29/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
26:40 |
8:35 |
|
| 1/26/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:34 |
8:35 |
|
| 1/25/2021 |
Run |
SF Bay Trail South of Airport |
Low HR |
2.0 mi |
21:52 |
10:56 |
|
| 1/24/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
28:22 |
9:10 |
|
| 1/23/2021 |
Run |
Hillsborough Streets |
Hard |
6.2 mi |
55:22 |
8:55 |
|
| 1/20/2021 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:01 |
9:17 |
|
| 1/19/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:04 |
8:44 |
|
| 1/18/2021 |
Run |
Burlingame Streets |
Hard |
2.2 mi |
20:01 |
9:04 |
|
| 1/17/2021 |
Bike |
San Mateo Streets |
Easy |
7.3 mi |
55:28 |
7:35 |
|
| 1/17/2021 |
Run |
Burlingame Streets |
Easy |
3.5 mi |
40:49 |
11:32 |
|
| 1/16/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:58 |
9:02 |
|
| 1/15/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:33 |
11:39 |
|
| 1/10/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
35:39 |
11:30 |
|
| 1/9/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:25 |
8:51 |
|
| 1/4/2021 |
Run |
Burlingame Streets |
Medium |
2.1 mi |
20:01 |
9:24 |
|
| 1/3/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:04 |
8:33 |
|
| 1/2/2021 |
Run |
Burlingame Streets |
Low HR |
2.3 mi |
23:18 |
10:19 |
|
| 1/2/2021 |
Weights |
|
|
|
|
|
|
| 1/1/2021 |
Bike |
Burlingame Streets |
Easy |
5.5 mi |
40:14 |
7:19 |
|
| 1/1/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:15 |
8:48 |
|
| 1/1/2021 |
Weights |
|
|
|
|
|
|
| 12/27/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:01 |
9:01 |
|
| 12/26/2020 |
Run |
San Mateo Streets |
Medium |
2.1 mi |
20:01 |
9:22 |
|
| 12/25/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:47 |
9:16 |
|
| 12/24/2020 |
Run |
SF Bay Trail South of Airport |
Medium |
3.1 mi |
27:59 |
9:00 |
|
| 12/23/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:25 |
8:49 |
|
| 11/29/2020 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
20:01 |
9:55 |
|
| 11/28/2020 |
Run |
Hillsborough Streets |
Hard |
6.6 mi |
1:00:34 |
9:11 |
|
| 11/27/2020 |
Run |
SF Bay Trail: Redwood Shores |
Medium |
3.1 mi |
28:23 |
9:08 |
|
| 11/26/2020 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
6.2 mi |
55:37 |
8:57 |
|