| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2021 |
Bike |
San Mateo Streets |
Easy |
7.3 mi |
55:28 |
7:35 |
 |
| 1/17/2021 |
Run |
Burlingame Streets |
Easy |
3.5 mi |
40:49 |
11:32 |
|
| 1/16/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:58 |
9:02 |
|
| 1/15/2021 |
Run |
Burlingame Streets |
Default |
2.1 mi |
24:33 |
11:39 |
|
| 1/10/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
35:39 |
11:30 |
|
| 1/9/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:25 |
8:51 |
|
| 1/4/2021 |
Run |
Burlingame Streets |
Medium |
2.1 mi |
20:01 |
9:24 |
|
| 1/3/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:04 |
8:33 |
|
| 1/2/2021 |
Run |
Burlingame Streets |
Low HR |
2.3 mi |
23:18 |
10:19 |
|
| 1/2/2021 |
Weights |
|
|
|
|
|
|
| 1/1/2021 |
Bike |
Burlingame Streets |
Easy |
5.5 mi |
40:14 |
7:19 |
|
| 1/1/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:15 |
8:48 |
|
| 1/1/2021 |
Weights |
|
|
|
|
|
|
| 12/27/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:01 |
9:01 |
|
| 12/26/2020 |
Run |
San Mateo Streets |
Medium |
2.1 mi |
20:01 |
9:22 |
|
| 12/25/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:47 |
9:16 |
|
| 12/24/2020 |
Run |
SF Bay Trail South of Airport |
Medium |
3.1 mi |
27:59 |
9:00 |
|
| 12/23/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:25 |
8:49 |
|
| 11/29/2020 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
20:01 |
9:55 |
|
| 11/28/2020 |
Run |
Hillsborough Streets |
Hard |
6.6 mi |
1:00:34 |
9:11 |
|
| 11/27/2020 |
Run |
SF Bay Trail: Redwood Shores |
Medium |
3.1 mi |
28:23 |
9:08 |
|
| 11/26/2020 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
6.2 mi |
55:37 |
8:57 |
|
| 11/25/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
20:00 |
9:46 |
|
| 11/24/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:46 |
8:37 |
|
| 11/22/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
56:47 |
9:09 |
|
| 11/21/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:33 |
8:54 |
|
| 11/15/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
28:39 |
9:11 |
|
| 11/7/2020 |
Run |
Home to Bay Trail via San Mateo |
Hard |
8.0 mi |
1:11:24 |
8:55 |
|
| 11/4/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
28:33 |
9:11 |
|
| 11/3/2020 |
Run |
Hillsborough Streets |
Hard |
6.6 mi |
1:00:38 |
9:11 |
|
| 11/1/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
29:49 |
9:36 |
|
| 10/31/2020 |
Run |
Home to Bay Trail via Burlingame |
Hard |
7.0 mi |
1:03:48 |
9:07 |
|
| 10/29/2020 |
Run |
Hillsborough Streets |
Hard |
6.6 mi |
1:00:25 |
9:09 |
|
| 10/28/2020 |
Run |
Hillsborough Streets |
Hard |
3.0 mi |
27:24 |
9:07 |
|
| 10/27/2020 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
54:30 |
8:47 |
|
| 10/25/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
28:30 |
9:10 |
|
| 10/24/2020 |
Run |
Hillsborough Streets |
Hard |
6.5 mi |
59:45 |
9:11 |
|
| 10/21/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:17 |
9:06 |
|
| 10/20/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:38 |
8:54 |
|
| 10/19/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
55:53 |
9:00 |
|
| 10/17/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
29:11 |
9:24 |
|
| 10/16/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:37 |
8:36 |
|
| 10/11/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:02 |
9:03 |
|
| 10/10/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:26 |
8:51 |
|
| 9/29/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:50 |
8:58 |
|
| 9/27/2020 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:02 |
9:09 |
|
| 9/26/2020 |
Bike |
Home to Bay Trail via Burlingame |
Default |
8.0 mi |
1:11:59 |
9:04 |
|
| 9/26/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:23 |
9:08 |
|
| 9/25/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
28:09 |
9:04 |
|
| 8/15/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
28:19 |
9:05 |
|
| 8/2/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:04 |
8:43 |
|
| 7/25/2020 |
Run |
San Mateo Streets |
Medium |
6.7 mi |
1:00:01 |
8:56 |
|
| 7/23/2020 |
Run |
Hillsborough Streets |
Hard |
6.4 mi |
57:48 |
9:07 |
|
| 7/22/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
26:15 |
8:27 |
|
| 7/21/2020 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
50:02 |
8:03 |
|
| 7/19/2020 |
Bike |
Hillsborough Streets |
Easy |
4.1 mi |
34:40 |
8:29 |
|
| 7/19/2020 |
Run |
Burlingame Streets |
Circuit |
3.2 mi |
36:55 |
11:33 |
|
| 7/19/2020 |
Weights |
|
|
|
6:00 |
|
|
| 7/18/2020 |
Run |
Hillsborough Streets |
Hard |
6.4 mi |
56:40 |
8:56 |
|
| 7/17/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:27 |
9:11 |
|
| 7/16/2020 |
Run |
San Mateo Streets |
Medium |
6.3 mi |
55:37 |
8:53 |
|
| 7/14/2020 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:17 |
8:34 |
|
| 7/13/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
25:26 |
8:13 |
|
| 7/12/2020 |
Bike |
Burlingame Streets |
Easy |
10.9 mi |
1:19:00 |
7:16 |
|
| 7/11/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:04 |
8:44 |
|
| 7/8/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
26:47 |
8:37 |
|
| 7/3/2020 |
Bike |
Home to Bay Trail via Burlingame |
Easy |
9.6 mi |
1:15:58 |
7:57 |
|
| 7/2/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
27:22 |
8:50 |
|
| 7/1/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:09 |
8:44 |
|
| 6/30/2020 |
Run |
San Mateo Streets |
Interval |
7.0 mi |
57:44 |
8:15 |
|
| 6/28/2020 |
Bike |
Home to Bay Trail via Burlingame |
Default |
7.8 mi |
46:57 |
6:02 |
|
| 6/28/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:12 |
11:29 |
|
| 6/27/2020 |
Run |
San Mateo Streets |
Hard |
6.3 mi |
53:04 |
8:30 |
|
| 6/26/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
25:36 |
8:16 |
|
| 6/23/2020 |
Run |
Burlingame Streets |
Hard |
3.0 mi |
24:26 |
8:08 |
|
| 6/21/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
33:21 |
11:05 |
|
| 6/19/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:38 |
11:09 |
|
| 6/14/2020 |
Bike |
|
Default |
7.3 mi |
59:56 |
8:11 |
|
| 6/11/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
53:09 |
8:34 |
|
| 6/10/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:49 |
11:15 |
|
| 6/4/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
25:15 |
8:09 |
|
| 5/31/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
27:14 |
8:48 |
|
| 5/30/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
53:11 |
8:34 |
|
| 5/29/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:38 |
11:34 |
|
| 5/25/2020 |
Bike |
San Mateo Streets |
Easy |
6.8 mi |
54:17 |
8:02 |
|
| 5/20/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:15 |
8:27 |
|
| 5/19/2020 |
Run |
Hillsborough Streets |
Hard |
7.0 mi |
57:49 |
8:14 |
|
| 5/17/2020 |
Bike |
SF Bay Trail South of Airport |
Easy |
8.6 mi |
1:06:16 |
7:41 |
|
| 5/17/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
27:36 |
8:55 |
|
| 5/16/2020 |
Run |
Hillsborough Streets |
Hard |
10.0 mi |
1:35:17 |
9:31 |
|
| 5/15/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
26:05 |
8:25 |
|
| 5/14/2020 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
53:53 |
8:41 |
|
| 5/13/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
26:45 |
8:38 |
|
| 5/12/2020 |
Run |
Hillsborough Streets |
Hard |
7.0 mi |
59:05 |
8:25 |
|
| 5/10/2020 |
Bike |
Home to Bay Trail via Burlingame |
Easy |
8.8 mi |
1:14:52 |
8:33 |
|
| 5/10/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
36:33 |
12:07 |
|
| 5/9/2020 |
Run |
Home to Bay Trail via Burlingame |
Medium |
10.0 mi |
1:25:48 |
8:34 |
|
| 5/8/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
26:42 |
8:37 |
|
| 5/7/2020 |
Run |
San Mateo Hills |
Hard |
4.0 mi |
33:54 |
8:28 |
|
| 5/6/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
27:42 |
8:55 |
|