Run: Medium Previous Next

12/28/2023

11:11 AM

8.1 mi

1:06:30.35

8:14 mi

Health

149.8 lb
154 bpm
163 bpm
3832

Weather

58 F
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Notes

Pretty good run after layoff. Might be generous to call this a medium, but i really could have pushed a lot harder. Was intentionally slowing down. Avg 154

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