Run: Interval Previous Next

1/21/2020

5:54 PM

5.2 mi

42:43.69

8:14 mi

Health

145.8 lb
150 bpm
166 bpm
2401

Weather

54 F
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Notes

Crappy intervals in the rain. Was angry and not feeling great. Goal was 5x3 starting at 7 and dropping. Never felt fast. Glad to have done 4, but this was crap.

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