1/8/2024
2:22 PM
7.6 mi
1:01:54.74
8:09 mi
On Cloudsurfer (Dec 2023-Cobalt)
Initializing charts...
Pretty good 1st workout in a while. Goal set 4*6'+90" @ approx 7:10-7:15
7:15@160
7:11@165
7:15@168
7:20@167
Avg approx 7:15@165
Compared to 10/29/2023 but with 2' rest, on much better rested legs: Avg approx 7:28@160