12/29/2018
10:38 AM
2.3 mi
20:05.37
8:45 mi
Brooks Ghost 9 (Aug 2017)
Initializing charts...
Shake out run. Legs a bit sore, hips real tight, not feeling like a good pre-race/long run in disguise day. Avg 135.
Should have done this yesterday probably (with swim), which was the plan before i got lazy.