Notes
weird, weird, run. Started fast (for current condition) at about 8:20. Legs a bit sore on new shoes (newtons). Kept trying to slow down, but excited maybe? After 2 miles, pretty tired, after 3, very tired. At end, really really dying. Still breathing heavy in the shower. This could be because my ribs or dehydration-weighed in light and sweat a ton during run.
Shoes:
very little pain in legs by end of run-least painless run of memory, legwise, that is.