12/20/2014
7 mi
1:00:04
8:35 mi
Brooks Ghost 6 (July 2014)
not a very good run. Was meant to do 12 last night, but fought with SN until 6am, so was very beat up today. set out for 12, then 10, then just did 7, which was a good decision. avg 162, cadence 170. felt awful most of the run.