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Run: Medium Previous Next

9/27/2010

Date

4 mi

Distance

35:00

Duration

8:45 mi

Pace

Equipment

Brooks Ghost 2 (Oct 2009)

Health

Weight156.8 lb

kilojoules1986

Map

CourseHome to Golf Course (One Loop)

Notes

very hot: > 90 after dark. shins pretty sore.

Comments