6/25/2017
10:09 AM
3.1 mi
25:37.85
8:23 mi
Brooks Ghost 8 (Aug 2016)
Initializing charts...
weird run. started with a lot of pain (left achilles) but that went away. effort felt much higher than HR, and was pretty beat up from yesterday. avg 139.
rolling 30 days of 161.2 is as high as I can remember seeing, ever.