12/27/2010
12 mi
1:56:00
9:40 mi
Brooks Ghost 2 (Oct 2009)
felt good enough to push a 10 mile run to 12, but am very beat up afterwards. At the end, HR was dropping and I felt like I was going fast, but I wasn't. had a few miles at 150, 151, but avg of 147 was pretty normal.