Run: Marathon Pace Previous Next

11/5/2016

8:25 AM

10 mi

1:19:20.52

7:56 mi

Health

136.4 lb
153 bpm
170 bpm
4328

Weather

53 F
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Notes

I really ran out of gas on this one. Very discouraging. avg 153.

A few lessons:

not enough water in AM.

no food in AM.

Probably should have just made this an easy run and called it a day.

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