Swim: 500 Pull Test Previous Next

7/4/2009

2000 yd

44:00

2:12 / 100yd

No additional information was recorded for this entry.

  • Map

<No name>

Notes

200 free

100 breast

400 pull/paddles

500 fins

100 breast

500 pull in 7:48, which is a PR. great considering had raced earlier and did 400 w/ paddles already.

100 breast

100 free

Comments