Run: Long Previous Next

1/10/2011

16 mi

2:26:03

9:08 mi

Health

156.2 lb
7913

Notes

Longest run ever (really). Was pretty good run-went out in 63:14 and was able to keep or pickup pace on the way back. If not for the last mile (>10:30), pace would have been exactly 9 min miles. Last mile was brutal-couldn't pick up my feet hardly and was dreaming about chips and sandwiches. Legs very beat up and I will most likely pay for this run. Left the bitch (HRM) at home. Was cool-ish (<60) and after dark. Also windy.

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