7/7/2016
5:38 PM
7.1 mi
1:03:02.63
8:53 mi
Brooks Ghost 8 (Apr 2016)
Initializing charts...
pretty intense hill workout. Another variation on the descending, going up to 6 (1st time):
6-5-4-3-2-1
started at 3.5 incline, inched speed and incline up how i felt on each interval, though this was more fast than steep.