10/12/2016
5:28 PM
8 mi
58:51.99
7:21 mi
Brooks Ghost 8 (May 2016)
Initializing charts...
very, very strong tempo run, first workout since July. This pace for this distance at this HR on these legs is very good.
7:12/157
7:19/160
7:24/162
7:11/162
7:00/165
6:55/167
avg pace 7:10@162