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1/20/2024

Date

10:21 AM

Time

10 mi

Distance

1:29:50.69

Duration

8:57 mi

Pace

Equipment

Hoka Clifton 8 (Aug 2023-Goblin)

Health

Weight147.9 lb

Avg HR146 bpm

Max HR161 bpm

kilojoules4702

Weather

Temperature56 F

Conditions

Splits
Graphs
Map

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CourseSawyer Camp Trail

Notes

Eh run in rain. Legs tired from 3 biggest weeks in my life + 14 on Thursday, cardio messed bc of wine last night. Also some concerning shin pain which I haven’t had for ages. Avg 146 real good tho.