Run: Interval Previous Next

12/25/2018

1:22 PM

6 mi

47:54.42

7:59 mi

Health

144.8 lb
155 bpm
170 bpm
2755

Weather

56 F
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Notes

crappy intervals, but glad i powered through. left shin hurt at start. fairy windy.

goal set 6x2 minutes@6:45 or so: way off this pace.

7:11

7:11

7:12

7:15

6:58

6:55

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