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4/23/2019

12:38 PM

3.1 mi

26:40.22

8:35 mi

Health

145.6 lb
146 bpm
167 bpm
1434

Weather

75 F
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Notes

rounding up to medium b/c heat (>80) and pain level. Right below the knees hurts and I'm still waking up with stiffness up and down-hardly able to walk down stairs in morning (this is not new). avg 146.

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