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1/6/2015

3.5 mi

29:50

8:39 mi

Health

125.2 lb
1368

Weather

78 F

Notes

Good run in high heat at 2pm, approaching 80 degrees. no pain expect left outside toes hurt from shoes from race. Not sure how I feel about the kinvara's outside: have only used them on TM so far. cadence 168.

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