Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
7/31/2012 Run
Burlingame Streets
Low HR 3.2 mi 27:12 8:30
3/20/2012 Run
Burlingame Streets
Low HR 3.2 mi 28:00 8:45
3/9/2012 Run
SF Bay Trail South of Airport
Low HR 3.2 mi 26:27 8:16
3/7/2012 Run
Burlingame Streets
Low HR 3.2 mi 26:26 8:16
12/24/2011 Run
Burlingame Streets
Low HR 3.2 mi 27:00 8:27
12/21/2011 Run
Burlingame Streets
Low HR 3.2 mi 27:27 8:35
1/10/2023 Run
Burlingame Streets
Low HR 3.2 mi 35:12 11:03
3/1/2022 Run
Hillsborough Streets
Low HR 3.2 mi 34:22 10:47
10/19/2016 Run
Treadmill
Low HR 3.2 mi 29:01 9:08
7/24/2016 Run
Treadmill
Low HR 3.2 mi 30:00 9:28
2/6/2022 Run
Hillsborough Streets
Low HR 3.2 mi 32:53 10:25
1/20/2022 Run
Burlingame Streets
Low HR 3.2 mi 33:34 10:38
12/25/2021 Run
Hillsborough Streets
Low HR 3.2 mi 33:51 10:43
12/24/2021 Run
Burlingame Streets
Low HR 3.2 mi 33:22 10:34
5/8/2016 Run
Treadmill
Low HR 3.2 mi 28:01 8:52
1/1/2023 Run
Berlin: Spree Path
Low HR 3.2 mi 33:18 10:35
1/11/2022 Run
Hillsborough Streets
Low HR 3.2 mi 34:53 11:05
12/14/2021 Run
Burlingame Streets
Low HR 3.2 mi 33:51 10:45
4/12/2020 Run
Burlingame Streets
Low HR 3.2 mi 37:02 11:46
6/14/2023 Run
Dublin: Grand Canal Towpath
Low HR 3.1 mi 32:35 10:23
2/24/2022 Run
Burlingame Streets
Low HR 3.1 mi 33:47 10:46
10/13/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:01 10:31
1/11/2023 Run
Burlingame Streets
Low HR 3.1 mi 28:47 9:12
2/13/2022 Run
Hillsborough Streets
Low HR 3.1 mi 35:03 11:12
10/3/2023 Run
SF Bay Trail South of Airport
Low HR 3.1 mi 28:58 9:17
8/2/2023 Run
Pacifica: Promenade & Mori
Low HR 3.1 mi 28:26 9:07
7/31/2023 Run
Burlingame Streets
Low HR 3.1 mi 28:17 9:04
7/5/2023 Run
Burlingame Streets
Low HR 3.1 mi 29:35 9:29
6/30/2023 Run
Burlingame Streets
Low HR 3.1 mi 34:14 10:59
6/28/2023 Run
Sawyer Camp Trail
Low HR 3.1 mi 28:25 9:07
6/27/2023 Run
Hillsborough Streets
Low HR 3.1 mi 36:04 11:34
1/15/2023 Run
Hillsborough Streets
Low HR 3.1 mi 33:08 10:38
6/26/2022 Run
SF Bay Trail: Redwood Shores
Low HR 3.1 mi 33:42 10:49
6/22/2022 Run
Hillsborough Streets
Low HR 3.1 mi 34:59 11:13
4/30/2022 Run
Palo Alto Streets
Low HR 3.1 mi 33:22 10:42
4/24/2022 Run
Half Moon Bay Coastal Trail
Low HR 3.1 mi 33:14 10:40
8/9/2021 Run
Hillsborough Streets
Low HR 3.1 mi 33:21 10:42
4/5/2020 Run
Burlingame Streets
Low HR 3.1 mi 29:08 9:21
1/8/2020 Run
Burlingame Streets
Low HR 3.1 mi 35:17 11:19
8/5/2017 Run
Treadmill
Low HR 3.1 mi 28:09 9:02
2/16/2017 Run
Treadmill
Low HR 3.1 mi 28:00 8:59
5/16/2024 Run
Burlingame Streets
Low HR 3.1 mi 27:46 8:56
5/5/2024 Run
Burlingame Streets
Low HR 3.1 mi 27:48 8:57
1/19/2024 Run
Hillsborough Streets
Low HR 3.1 mi 29:54 9:37
1/12/2024 Run
Burlingame Streets
Low HR 3.1 mi 28:39 9:13
1/2/2024 Run
Burlingame Streets
Low HR 3.1 mi 27:58 9:00
9/24/2023 Run
Ballston Lake Rail Trail
Low HR 3.1 mi 28:15 9:06
9/17/2023 Run
Burlingame Streets
Low HR 3.1 mi 29:20 9:27
8/10/2023 Run
Sawyer Camp Trail
Low HR 3.1 mi 29:05 9:22
5/21/2023 Run
Burlingame Streets
Low HR 3.1 mi 35:11 11:19
4/17/2022 Run
Sawyer Camp Trail
Low HR 3.1 mi 33:31 10:47
1/25/2022 Run
Burlingame Streets
Low HR 3.1 mi 31:27 10:07
8/31/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:35 10:49
8/22/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:54 10:55
8/13/2021 Run
Burlingame Streets
Low HR 3.1 mi 34:13 11:01
7/31/2021 Run
Burlingame Streets
Low HR 3.1 mi 32:58 10:36
6/21/2021 Run
Burlingame Streets
Low HR 3.1 mi 28:31 9:11
4/12/2021 Run
Hillsborough Streets
Low HR 3.1 mi 34:03 10:57
4/3/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:48 10:53
2/21/2021 Run
SF Bay Trail: Redwood Shores
Low HR 3.1 mi 33:22 10:44
4/26/2020 Run
Burlingame Streets
Low HR 3.1 mi 27:30 8:51
3/24/2020 Run
Burlingame Streets
Low HR 3.1 mi 27:41 8:55
2/24/2020 Run
Burlingame Streets
Low HR 3.1 mi 28:14 9:05
1/26/2020 Run
SF Bay Trail South of Airport
Low HR 3.1 mi 27:20 8:48
1/12/2020 Run
SF Bay Trail: Redwood Shores
Low HR 3.1 mi 38:05 12:15
12/22/2019 Run
SF Bay Trail South of Airport
Low HR 3.1 mi 25:43 8:17
12/2/2019 Run
Burlingame Streets
Low HR 3.1 mi 27:09 8:44
5/1/2019 Run
Burlingame Streets
Low HR 3.1 mi 27:30 8:51
8/14/2018 Run
Treadmill
Low HR 3.1 mi 27:41 8:55
11/28/2016 Run
Treadmill
Low HR 3.1 mi 27:20 8:48
7/10/2016 Run
Treadmill
Low HR 3.1 mi 30:01 9:39
8/17/2015 Run
Treadmill
Low HR 3.1 mi 26:01 8:22
1/31/2024 Run
Hillsborough Streets
Low HR 3.1 mi 28:43 9:16
10/23/2021 Run
Burlingame Streets
Low HR 3.1 mi 32:49 10:36
7/20/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:13 10:43
1/10/2021 Run
Burlingame Streets
Low HR 3.1 mi 35:39 11:30
5/17/2020 Run
Burlingame Streets
Low HR 3.1 mi 27:36 8:55
4/8/2020 Run
Burlingame Streets
Low HR 3.1 mi 36:47 11:52
1/29/2020 Run
Burlingame Streets
Low HR 3.1 mi 26:54 8:41
9/25/2019 Run
Burlingame Streets
Low HR 3.1 mi 27:48 8:59
9/12/2019 Run
Burlingame Streets
Low HR 3.1 mi 28:02 9:03
9/1/2019 Run
Burlingame Streets
Low HR 3.1 mi 28:31 9:12
8/18/2019 Run
SF Bay Trail South of Airport
Low HR 3.1 mi 27:15 8:48
5/9/2017 Run
Treadmill
Low HR 3.1 mi 27:26 8:51
5/22/2016 Run
Treadmill
Low HR 3.1 mi 27:06 8:45
5/10/2016 Run
Treadmill
Low HR 3.1 mi 27:15 8:48
1/14/2016 Run
Treadmill
Low HR 3.1 mi 27:21 8:50
3/2/2012 Run
SF Bay Trail South of Airport
Low HR 3.1 mi 26:06 8:26
5/15/2016 Run
Treadmill
Low HR 3.1 mi 27:00 8:45
9/21/2015 Run   Low HR 3.1 mi 28:04 9:05
9/11/2015 Run
Treadmill
Low HR 3.1 mi 28:01 9:05
3/12/2017 Run
Treadmill
Low HR 3.1 mi 27:05 8:48
7/3/2016 Run
Treadmill
Low HR 3.1 mi 30:02 9:45
5/20/2016 Run
Treadmill
Low HR 3.1 mi 27:01 8:47
10/7/2015 Run
Treadmill
Low HR 3.1 mi 27:02 8:47
9/14/2015 Run
Treadmill
Low HR 3.1 mi 28:01 9:06
7/6/2016 Run
Treadmill
Low HR 3.1 mi 30:04 9:48
9/27/2015 Run
Treadmill
Low HR 3.1 mi 27:01 8:48
8/19/2015 Run
Treadmill
Low HR 3.1 mi 27:01 8:49
12/2/2016 Run
Treadmill
Low HR 3.1 mi 27:02 8:51