Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/28/2023 Run
Hillsborough Streets
Low HR 3.2 mi 34:42 10:51
1/15/2023 Run
Hillsborough Streets
Low HR 3.1 mi 33:08 10:38
1/11/2023 Run
Burlingame Streets
Low HR 3.1 mi 28:47 9:12
1/10/2023 Run
Burlingame Streets
Low HR 3.2 mi 35:12 11:03
1/1/2023 Run
Berlin: Spree Path
Low HR 3.2 mi 33:18 10:35
12/28/2022 Run
Baden Baden Lichtentaler Allee
Low HR 2.1 mi 22:52 10:51
12/11/2022 Run
Hillsborough Streets
Low HR 3.5 mi 38:53 11:03
11/23/2022 Run
Burlingame Streets
Low HR 2.2 mi 20:03 9:00
11/20/2022 Run
Burlingame Streets
Low HR 2.1 mi 20:04 9:26
11/9/2022 Run
Treadmill
Low HR 3.0 mi 28:16 9:26
10/2/2022 Run
Burlingame Streets
Low HR 2.1 mi 22:25 10:38
9/30/2022 Run
Burlingame Streets
Low HR 2.2 mi 20:04 9:05
9/25/2022 Run
SF Bay Trail: Redwood Shores
Low HR 3.5 mi 31:03 8:51
9/22/2022 Run
Burlingame Streets
Low HR 2.1 mi 20:01 9:38
9/18/2022 Run
Burlingame Streets
Low HR 2.1 mi 20:00 9:46
9/4/2022 Run
San Mateo Streets
Low HR 2.1 mi 20:19 9:38
7/31/2022 Run
Burlingame Streets
Low HR 2.0 mi 22:09 10:52
7/19/2022 Run
Burlingame Streets
Low HR 2.0 mi 22:12 11:00
6/26/2022 Run
SF Bay Trail: Redwood Shores
Low HR 3.1 mi 33:42 10:49
6/22/2022 Run
Hillsborough Streets
Low HR 3.1 mi 34:59 11:13
6/12/2022 Run
San Francisco: Lake Merced
Low HR 4.6 mi 50:07 10:57
5/21/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:49 10:49
5/8/2022 Run
Hillsborough Streets
Low HR 2.3 mi 24:05 10:18
5/1/2022 Run
Oakland: Lake Merritt
Low HR 3.2 mi 32:50 10:10
4/30/2022 Run
Palo Alto Streets
Low HR 3.1 mi 33:22 10:42
4/24/2022 Run
Half Moon Bay Coastal Trail
Low HR 3.1 mi 33:14 10:40
4/17/2022 Run
Sawyer Camp Trail
Low HR 3.1 mi 33:31 10:47
4/5/2022 Run
Hillsborough Streets
Low HR 3.0 mi 32:15 10:43
4/2/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:21 10:28
3/21/2022 Run
Burnt Hills: Random
Low HR 2.2 mi 20:01 8:59
3/1/2022 Run
Hillsborough Streets
Low HR 3.2 mi 34:22 10:47
2/24/2022 Run
Burlingame Streets
Low HR 3.1 mi 33:47 10:46
2/19/2022 Run
Hillsborough Streets
Low HR 3.9 mi 42:21 11:00
2/18/2022 Run
Hillsborough Streets
Low HR 2.9 mi 30:43 10:34
2/13/2022 Run
Hillsborough Streets
Low HR 3.1 mi 35:03 11:12
2/8/2022 Run
Hillsborough Streets
Low HR 3.7 mi 40:00 10:49
2/6/2022 Run
Hillsborough Streets
Low HR 3.2 mi 32:53 10:25
2/4/2022 Run
Burlingame Streets
Low HR 2.3 mi 20:12 8:52
2/1/2022 Run
Burlingame Streets
Low HR 3.2 mi 33:15 10:24
1/25/2022 Run
Burlingame Streets
Low HR 3.1 mi 31:27 10:07
1/23/2022 Run
Hillsborough Streets
Low HR 3.6 mi 39:37 11:01
1/20/2022 Run
Burlingame Streets
Low HR 3.2 mi 33:34 10:38
1/16/2022 Run
San Francisco: Lake Merced
Low HR 4.7 mi 51:10 10:56
1/14/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:25 10:40
1/11/2022 Run
Hillsborough Streets
Low HR 3.2 mi 34:53 11:05
1/9/2022 Run
San Francisco: Lake Merced
Low HR 4.7 mi 49:39 10:38
1/6/2022 Run
Burlingame Streets
Low HR 2.2 mi 22:48 10:34
1/4/2022 Run
Burlingame Streets
Low HR 2.1 mi 22:36 11:02
1/2/2022 Run
Burlingame Streets
Low HR 2.0 mi 21:46 10:47
1/1/2022 Run
San Francisco: Lake Merced
Low HR 4.5 mi 47:37 10:33
12/28/2021 Run
Burlingame Streets
Low HR 2.0 mi 20:49 10:13
12/26/2021 Run
Burlingame Streets
Low HR 2.1 mi 20:32 9:59
12/25/2021 Run
Hillsborough Streets
Low HR 3.2 mi 33:51 10:43
12/24/2021 Run
Burlingame Streets
Low HR 3.2 mi 33:22 10:34
12/14/2021 Run
Burlingame Streets
Low HR 3.2 mi 33:51 10:45
12/6/2021 Run
Treadmill
Low HR 2.0 mi 20:00 10:00
11/25/2021 Run
San Francisco: Golden Gate Park
Low HR 3.4 mi 36:46 10:57
11/14/2021 Run
Burlingame Streets
Low HR 2.3 mi 20:32 9:08
11/7/2021 Run
San Mateo Streets
Low HR 2.1 mi 23:26 11:04
11/5/2021 Run
Burlingame Streets
Low HR 2.2 mi 23:24 10:39
11/2/2021 Run
Burlingame Streets
Low HR 2.2 mi 23:39 10:46
10/28/2021 Run
Burlingame Streets
Low HR 2.3 mi 23:34 10:29
10/23/2021 Run
Burlingame Streets
Low HR 3.1 mi 32:49 10:36
10/13/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:01 10:31
9/6/2021 Run
Burlingame Streets
Low HR 2.3 mi 23:33 10:29
8/31/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:35 10:49
8/22/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:54 10:55
8/13/2021 Run
Burlingame Streets
Low HR 3.1 mi 34:13 11:01
8/9/2021 Run
Hillsborough Streets
Low HR 3.1 mi 33:21 10:42
7/31/2021 Run
Burlingame Streets
Low HR 3.1 mi 32:58 10:36
7/20/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:13 10:43
7/14/2021 Run
Burlingame Streets
Low HR 2.2 mi 22:46 10:19
6/21/2021 Run
Burlingame Streets
Low HR 3.1 mi 28:31 9:11
6/16/2021 Run
Burlingame Streets
Low HR 2.2 mi 24:37 11:12
6/12/2021 Run
Burlingame Streets
Low HR 2.2 mi 24:23 11:02
6/11/2021 Run
San Mateo Streets
Low HR 1.0 mi 12:47 12:48
6/10/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:46 11:46
6/6/2021 Run
Burlingame Streets
Low HR 2.2 mi 24:17 11:18
5/31/2021 Run
Burlingame Streets
Low HR 2.0 mi 22:06 10:57
5/30/2021 Run
SF Bay Trail South of Airport
Low HR 3.4 mi 36:05 10:45
5/24/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:46 11:47
5/7/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:37 11:31
4/24/2021 Run
SF Bay Trail: Redwood Shores
Low HR 3.2 mi 35:28 11:05
4/17/2021 Run
Burlingame Streets
Low HR 1.1 mi 12:24 11:17
4/14/2021 Run
Burlingame Streets
Low HR 2.3 mi 24:31 10:54
4/12/2021 Run
Hillsborough Streets
Low HR 3.1 mi 34:03 10:57
4/10/2021 Run
SF Bay Trail: Redwood Shores
Low HR 4.2 mi 47:07 11:09
4/3/2021 Run
Burlingame Streets
Low HR 3.1 mi 33:48 10:53
3/29/2021 Run
Half Moon Bay Coastal Trail
Low HR 3.2 mi 35:45 11:09
3/13/2021 Run
Burlingame Streets
Low HR 1.1 mi 11:56 11:10
3/5/2021 Run
Burlingame Streets
Low HR 2.1 mi 21:27 10:10
2/25/2021 Run
Burlingame Streets
Low HR 2.1 mi 23:08 10:58
2/21/2021 Run
SF Bay Trail: Redwood Shores
Low HR 3.1 mi 33:22 10:44
2/15/2021 Run
San Mateo Streets
Low HR 2.0 mi 24:06 11:56
2/14/2021 Run
Burlingame Streets
Low HR 4.0 mi 43:10 10:46
2/8/2021 Run
Burlingame Streets
Low HR 2.2 mi 22:56 10:41
2/7/2021 Run
Burlingame Streets
Low HR 2.1 mi 22:07 10:32
2/4/2021 Run
Burlingame Streets
Low HR 2.1 mi 24:21 11:26
1/31/2021 Run
Burlingame Streets
Low HR 2.7 mi 31:29 11:51
1/25/2021 Run
SF Bay Trail South of Airport
Low HR 2.0 mi 21:52 10:56